West Highland way run 153 km / 4.500 HM

West Highland way run 153 km / 4.500 HM

Dienstag, 24. Februar 2009

The good news and the bad one

Lets start with the good news !
1.) Spring is coming !
After 3 weeks of snow and rain the first sun !

2.) My friend Reinhard Wögerbauer will be part of my crew !
He is an professional physiotherapist and was part of an Race accross America Team in 2005.
So he is perfect for the job.
He promised to do his best to bring me to Fort Willi.

The bad news :
I am still not in good condition and just four month left.
My influenza was five weeks ago and i am still suffering.
My hope is that spring will bring back my energy.
I am 200 km behind my plan for the first two month.
So i really have to hurry up and make some long runs.

Dienstag, 10. Februar 2009

without words (almost)

I was ill in January for two weeks ! (just 160 km in january)
Started to run in Februar very well and now that.
So now i have an useless training plan and getting little bit nervous.
This is not my year.
Hope it will be better in march.
If not - Do anyone of you know a warm, comfort and secure country not so far away ?

I am thinking of buying an treadmill before i will get fat and lazy.